Podcast 5/6

top of page

NEW FREE RESOURCE: The Mindful First Trimester Checklist - A softer way to begin pregnancy and prepare for birth. CLICK TO DOWNLOAD

Website Banner LandScape.png

Meet Clara
Work With Me
Classes
Podcast
More

Use tab to navigate through the menu items.

All Posts
Podcast
Natural Birth & Pregnancy Blog

Search

# 25: Finding Belonging, Sense of Self, and Boundaries in Pregnancy and Parenthood - With Mariel Novas and Arlene Sanchez

# 25: Finding Belonging, Sense of Self, and Boundaries in Pregnancy and Parenthood - With Mariel Novas and Arlene Sanchez

# 25: Finding Belonging, Sense of Self, and Boundaries in Pregnancy and Parenthood - With Mariel Novas and Arlene Sanchez

#24: Enhancing Out Mind Body Connection with Prenatal Massage and Hypnosis - with Ana Munoz

#24: Enhancing Out Mind Body Connection with Prenatal Massage and Hypnosis - with Ana Munoz

#24: Enhancing Out Mind Body Connection with Prenatal Massage and Hypnosis - with Ana Munoz

#23: How to Sleep Better During Pregnancy, Postpartum, and Beyond

#23: How to Sleep Better During Pregnancy, Postpartum, and Beyond

#23: How to Sleep Better During Pregnancy, Postpartum, and Beyond

#21: 5 Mistakes to Avoid When Writing a Birth Plan and What to Do Instead

#21: 5 Mistakes to Avoid When Writing a Birth Plan and What to Do Instead

#21: 5 Mistakes to Avoid When Writing a Birth Plan and What to Do Instead

#22: How to Improve Your Birth Experience and Recovery by Taking Care of Your Pelvic Floor - with Dr. Brandie Freeman

#22: How to Improve Your Birth Experience and Recovery by Taking Care of Your Pelvic Floor - with Dr. Brandie Freeman

#22: How to Improve Your Birth Experience and Recovery by Taking Care of Your Pelvic Floor - with Dr. Brandie Freeman

#20: How to Prepare for A Supported Postpartum - with Kristin O'Dell

#20: How to Prepare for A Supported Postpartum - with Kristin O'Dell

#20: How to Prepare for A Supported Postpartum - with Kristin O'Dell

#19: Setting Healthy Boundaries During Pregnancy and Parenthood

#19: Setting Healthy Boundaries During Pregnancy and Parenthood

#19: Setting Healthy Boundaries During Pregnancy and Parenthood

#18: Sex, Desire, Intimacy, and Exploring Self Pleasure During Pregnancy and Postpartum

#18: Sex, Desire, Intimacy, and Exploring Self Pleasure During Pregnancy and Postpartum

#18: Sex, Desire, Intimacy, and Exploring Self Pleasure During Pregnancy and Postpartum

#17: Reconnecting to the Power of Our Wombs

#17: Reconnecting to the Power of Our Wombs

#17: Reconnecting to the Power of Our Wombs

#16: Embracing Our Divine Nature Through Art and Free Birth

#16: Embracing Our Divine Nature Through Art and Free Birth

#16: Embracing Our Divine Nature Through Art and Free Birth

#15: La Importancia de Apoyo Durante el Parto - con Maria Ramirez (Spanish Episode)

#15: La Importancia de Apoyo Durante el Parto - con Maria Ramirez (Spanish Episode)

#15: La Importancia de Apoyo Durante el Parto - con Maria Ramirez (Spanish Episode)

14: Reconnecting with Ancestral Wisdom in Parenthood

14: Reconnecting with Ancestral Wisdom in Parenthood

14: Reconnecting with Ancestral Wisdom in Parenthood

#13: What Your Pregnancy Cravings are REALLY Telling You and What to Do About It

#13: What Your Pregnancy Cravings are REALLY Telling You and What to Do About It

#13: What Your Pregnancy Cravings are REALLY Telling You and What to Do About It

#12: Tapping Into Divine Feminine Energy and Remembering Our Wisdom

#12: Tapping Into Divine Feminine Energy and Remembering Our Wisdom

#12: Tapping Into Divine Feminine Energy and Remembering Our Wisdom

11: 4 Steps to Prepare for an Empowered Birth Without Overwhelm

11: 4 Steps to Prepare for an Empowered Birth Without Overwhelm

11: 4 Steps to Prepare for an Empowered Birth Without Overwhelm

10: Birthing with Science & Soul: How to Navigate the Unknown with Confidence

10: Birthing with Science & Soul: How to Navigate the Unknown with Confidence

10: Birthing with Science & Soul: How to Navigate the Unknown with Confidence

#9:The Journey to an Empowered Birth - with Jhanelle Adams

#9:The Journey to an Empowered Birth - with Jhanelle Adams

#9:The Journey to an Empowered Birth - with Jhanelle Adams

#8: Rediscovering Power: Pregnancy, Birth, and Postpartum Transformations

#8: Rediscovering Power: Pregnancy, Birth, and Postpartum Transformations

#8: Rediscovering Power: Pregnancy, Birth, and Postpartum Transformations

#7: How to Have an Empowering Birth Experience, Even When Your Birth Plan goes Out the Window

#7: How to Have an Empowering Birth Experience, Even When Your Birth Plan goes Out the Window

#7: How to Have an Empowering Birth Experience, Even When Your Birth Plan goes Out the Window

#6: How to Stop Stressing About Pregnancy, Birth, and Postpartum

#6: How to Stop Stressing About Pregnancy, Birth, and Postpartum

#6: How to Stop Stressing About Pregnancy, Birth, and Postpartum

All rights reserved © Clear Light Birth LLC 2025 | Harvard, MA 01451

TERMS OF USE | DISCLAIMER | PRIVACY POLICY

bottom of page