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#105: Reclaiming the Sacred in Birth: Physiological Birth, Fear, and the Power of Presence - with Anna Lundqvist
104. The Mindful First Trimester Checklist: Your Guide to Early Pregnancy
#103: Aligned for Birth: How Chiropractic Care Supports Pregnancy, Birth, and Beyond - with Dr. Emily Loughery
#102: The Research That Reshaped Birth—and the Lessons We’re Still Learning from the ARRIVE and Term Breech Trials
# 101: The Forgotten Vitamin: Exploring the Benefits of Placenta Encapsulation - with Adwapa Asenso
#100: Why Control Doesn’t Equal Safety in Birth & What to Do Instead
#99: The Power of Partnership: How Kim & Will Prepared for a Powerful Birth
#98: When Life Feels Uncertain: Trusting Yourself Through Birth and Beyond
#97: What No One Told Me About Postpartum—and Why I Became a Postpartum Doula- with Sam Byington
#96: Is Sex Safe During Pregnancy? Answers, Tips & What No One Tells You
#95: Trust Your Baby, Trust Your Body: Navigating High Risk Pregnancy as a Black Woman - with Farida Graham
#94: Epidural Expectations vs. Reality: What You Need to Know Before Birth
#93: The Fertility & Pelvic Floor Connection No One Talks About - with Mitali Mohanan
#92: How to Advocate for Yourself in Birth (Even If You’re Not Assertive)
#91: What I Wish Everyone Knew About Preparing for Birth
#90: From Control to Trust: The Essential Truth of Birthing Confidently
#89: How to Create a Birth Experience That Honors You - with midwife Caitlyn Schollmeier
#88: BIRTH STORY: From Science to Surrender, A Biologist’s Empowered Birth Story- with Emilie Wilder
#87: The Science & Spirit of Yoga for Pregnancy, Birth, and Beyond - with Lara Heimann
#86: Birth Support Tips for Partners: Essential Comfort Measures, Advocacy, and Mindset Tips
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