Ever wondered how to stay calm amidst some of life’s most challenging transitions?
Today we are joined by Gabby Arriaza, who shares her story of navigating fertility challenges, pregnancy loss, life-threatening brain survey, and divorce all within 6 months.
In this episode, we dive into the following:
How to find blessings during challenging times
Trusting your intuition and advocating for your needs
Finding legacy and hope after pregnancy loss
Listen to the episode now:
Welcome to the Mindful Birth Podcast, where we explore the power of mindfulness and unmedicated birth options. I am absolutely delighted to introduce our guest, the amazing Gabby Ariaza, who radiates optimism and grace despite life's challenges.
Gabby's journey has been nothing short of extraordinary. She's a shining example of how to navigate life's complexities with ease and resilience. Her secret? The art of perspective. Gabby has mastered the skill of seeing life's ups and downs through a lens of gratitude and mindfulness.
Before we dive into Gabby's inspiring story, I want to take a moment to thank each and every one of you for being part of this incredible community. Sharing stories and offering insights creates a sense of unity that empowers us all. We recognize that pregnancy can be a time of both joy and difficulty, and we're here to support and uplift each other.
Now, let's hear from the incredible Gabby. She believes that we all experience simultaneous realities, yet most people are hesitant to share their intimate and vulnerable moments. So, she's grateful for the opportunity to share her story and insights with all of you.
Gabby's life has had its share of ups and downs, and she humorously likens it to "a series of unfortunate events," à la Lemony Snicket. But beneath the laughter, she holds a profound belief in the power of perspective. Life is a beautiful and complex journey with its own set of challenges. Embracing this reality helps us stay centered and focused during trying times.
In the past two years alone, Gabby has faced a series of life-altering events, from moving countries to surviving a brain tumor. She's gone through a simultaneous divorce, experienced the heartbreak of a miscarriage, and confronted the challenges of in vitro attempts. These situations could break anyone, but Gabby's perspective on life is truly unique.
Gabby doesn't dwell on the concept of fairness or unfairness. Instead, she sees life's obstacles as lessons to learn and challenges to overcome. This outlook enables her to be the most graceful, centered, and mindful version of herself during tough times.
One pivotal phrase in Gabby's life is "the show must go on." This phrase holds true even in the face of uncertainty and adversity. When she moved to paradise, Punta Cana, she struggled with unexplained health issues. Despite the fear and uncertainty, Gabby's determination never wavered. She reminded herself that the show must go on, and she had to put one foot in front of the other, even without an understudy.
Gabby's resilience and her ability to find the silver lining in any situation earned her the endearing nickname "Gabby Silverlining" among her family. For her, waking up each morning is a reason to be grateful. Just being alive and having the opportunity to share her experiences with others is a gift worth celebrating.
Now, you may be wondering how Gabby's story relates to you, especially if you're going through your pregnancy journey or considering unmedicated birth options. Here are some key takeaways from her journey that can guide and inspire you:
1. Gratitude as a Foundation: Embrace gratitude for every moment, no matter how challenging. Celebrate the gift of life and cherish the opportunity to grow through every experience.
2. Perspective Is Power: Shift your perspective to view challenges as opportunities for growth. It helps you navigate through the highs and lows of pregnancy and childbirth with resilience and mindfulness.
3. Embrace Mindfulness: Being present and mindful during your pregnancy journey allows you to appreciate each moment and connect deeply with your body and baby.
4. Find Your Support Network: Surround yourself with an inclusive community that supports and encourages you through the beautiful and difficult aspects of pregnancy.
Gabby's journey shows us that life is a grand adventure filled with lessons and moments to be treasured. She serves as a guiding light, reminding us to approach life with optimism, grace, and mindfulness.
Thank you for joining us on this transformative episode of the Mindful Birth podcast. Your presence and support are invaluable to our community. Remember, you have the strength within you to navigate through any challenge, and we're here to walk this beautiful journey together. Until next time, embrace mindfulness, embrace resilience, and embrace the magic of pregnancy and birth!
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