ATTENTION

1. Feeling a looming sense of uncertainty even after making decisions you think will lead to the birth you want 
    

2. Spending every night playing through the worst-case scenarios instead of getting the rest you need
    

3. Constantly second-guessing your decisions 
    

4. Feeling nervous about how you'll handle the intensity of contractions
    

5. Reading all the birth books but still unsure how to actually implement all the things you're learning 
    

6. Your provider using fear tactics and you're worried it will influence your decisions during your birth