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#45: Navigating Inclusive Birth Support & Deeping Your Mind-Body Connection - with Sabrina Ortolano
#44: The Secret to Making An Effective Birth Plan
#43: Mindful Advocacy Techniques That Will Uplevel Your Birth Experience - with Nurse Dawn Hancock
#42: The Secret to Having an Orgasmic Birth- with Debra Pascali-Bonaro
#41: Fetal Heart Rate Monitoring Unraveled: Breaking Down the Evidence - with Dr. Kristen Small
#40: How Many Cervical Exams Do I Need During Labor? A Mindful Approach to Cervical Exams
#39: The Secrets to Successful Lactation In The Modern World: Navigating Challenges and Planning for Chest/ Breastfeeding - with Teresa Coyle Airey IBCLC
#38: Avoiding Unnecessary Interventions in Labor: Optimizing the Physiologic Birth Process (PART 2)
#37: Avoiding Unnecessary Interventions in Labor: Being Mindful of Your Choices (PART 1)
#36: Is Cloth Diapering Right for Me? Your Guide to Mindful Diapering Practices - with Krystal Keller
#35: The Birth Binary: Avoid This Mindset Trap That Can Sabotage Your Birth Experience
#34: The Ultimate Midwifery Q&A: All Your Questions ANSWERED- with Kiara Fair, CNM
#33: My Body My Choice: How to Navigate Informed Consent for a Better Birth Experience
#32: Understanding Your Rights and Preventing Birth Challenges with Birth Law Expert Gina Mundy
#31: How do I Know I Am In Labor? Signs Your Body is Getting Ready for Labor in Late Pregnancy
#30: Transforming Fury into Power: Strategies for Women and Queer Folks to Cope with & Channel Rage
#29: How to Stop People Pleasing So You Can Have an Empowering Birth Experience
#28: How to Push Without Tearing, A Mindful Approach to Pelvic Floor Wellness - with Dr. Jennifer Vohra
#27: What to Pack in Your Hospital Bag for a Natural Birth
26: The Birth Revolution: Radical Responsibility and Personal Agency - with Nathan Riley MD (Holistic OBGYN)
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