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#42: The Secret to Having an Orgasmic Birth- with Debra Pascali-Bonaro

On this episode of the Mindful Womb Podcast, we are joined by Debra Pascali-Bonaro, a world-renowned inspirational speaker, host of the Orgasmic Birth podcast, filmmaker, doula trainer, childbirth educator, and author.  Debra shares the secrets to experiencing more love and intimacy in birth and parenting. 

In this episode, we dive into the following:

  • What is orgasmic birth?

  • How to prepare for an orgasmic birth

  • How to reduce pain in labor and experience more pleasure 

  • How to promote oxytocin for a more blissful birth experience

  • Stepping into your power in birth and postpartum

  • How partners can help contribute to supporting an orgasmic birth

Listen to the episode now:

In the realm of childbirth, there exists a spectrum of experiences, from fear-driven scenarios to those bathed in love and empowerment. At the forefront of this transformative movement is Debra Pascali-Bonaro, a luminary in the field of childbirth education and the founder of Orgasmic Birth. In our conversation on the Mindful Womb Podcast, Debra shares invaluable insights into the profound impact of embracing an orgasmic approach to birth, from preparation to postpartum recovery.

Debra begins by shedding light on the pervasive misinformation surrounding childbirth. Despite the wealth of internet and media resources, many expectant parents lack accurate information to fully prepare them for the birthing journey. This underscores the importance of seeking out comprehensive childbirth classes, which provide essential education and empower individuals to make informed decisions about their birth experiences.

Partners as Pillars of Support:

Crucial to the birth experience is the role of partners and support networks. Debra emphasizes the transformative power of love in labor, urging partners to embrace their role as nurturers and facilitators of oxytocin release. By creating a supportive and loving environment, partners become invaluable allies in the birthing process, enhancing the physiological and emotional well-being of the birthing parent.

Fear and Its Impact:

Moreover, Debra highlights the detrimental effects of fear on the birth process. Fear, she explains, is contagious and can hinder the progress of labor. Partners are encouraged to address their own fears and cultivate a sense of confidence and trust in the birthing process. By fostering an atmosphere of love and positivity, both partners and care providers can mitigate fear and create an environment conducive to optimal birth outcomes. Check out my FREE Fear Clearing Guide so you can have a fearless and orgasmic birth.

Postpartum Recovery and Bonding:

The impact of an orgasmic birth experience extends far beyond the birth room, profoundly influencing postpartum recovery and bonding. Individuals who experience an orgasmic birth are equipped with invaluable skills in communication, intimacy, and self-acceptance. This newfound sense of empowerment permeates all aspects of parenthood, enabling individuals to navigate the challenges of newborn care with resilience and joy.

In essence, embracing an orgasmic approach to birth is a journey to empowerment—a transformative odyssey that empowers individuals to tap into their innate strength and embrace their primal selves. By prioritizing education, love, and fear-clearing practices, expectant parents can cultivate a birth experience that is not only joyous and empowering but also sets the stage for a fulfilling journey into parenthood.

To learn more about Debra Pascali-Bonaro and her pioneering work in the field of childbirth education, visit and connect with her on social media platforms under the handle @OrgasmicBirth. Join the movement toward empowered birth experiences and embrace the transformative power of orgasmic birth.


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